Cookbook
17-05-2020

Lentil burgers

Ingrédients

  • 1 cup dried green or brown lentils
  • ½ cup whole-milk Greek yogurt
  • ¼ tsp. finely grated lemon zest
  • 1 Tbsp. fresh lemon juice
  • 2 garlic cloves, finely grated, divided
  • Kosher salt
  • 6 oz. crimini mushrooms, stems trimmed
  • 2 Tbsp. white miso
  • ¼ tsp. smoked paprika
  • 4 Tbsp. (or more) extra-virgin olive oil, divided
  • ¼ cup (or more) oat, gluten-free 1:1 blend, or all-purpose flour
  • Whole wheat buns, sprouts and/or lettuce, and sliced pickles (for serving)

Directions

  1. Pour water into a large saucepan to cover lentils by 4". Bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until lentils are tender but not mushy, about 10 minutes from the time the water reaches a boil. Drain very well in a fine-mesh sieve, then let cool at least 10 minutes (spread them out on a baking sheet, which will help them cool faster).
  2. Meanwhile, combine yogurt, lemon zest, lemon juice, and half of garlic in a small bowl. Season with salt; set aside.
  3. Finely chop mushrooms and transfer to a medium bowl. Add miso, paprika, 2 Tbsp. oil, and remaining garlic clove. Add lentils (you should have 2 cups cooked) and stir and mash them with the back of a spoon or a potato masher until lentils are partly mashed but with lots of whole lentils still remaining. Vigorously stir in flour until mixture holds together when squeezed; if it doesn’t, continue to mash until it does and add 1–2 Tbsp. flour if needed. Form into 6 patties about ¾" thick.
  4. Working in 2 batches, heat 1 Tbsp. oil in a large nonstick skillet (nonstick is essential since these will definitely stick to a regular skillet) over medium. Cook patties until deeply browned and very crisp on bottom side, about 3 minutes. Carefully turn and repeat on second side, adding more oil as needed to maintain a light coating around patties in skillet.
  5. Spread reserved yogurt mixture on buns. Top with burgers, sprouts, and pickles.

Notes

  • Do Ahead Patties can be made 4 days ahead. Tightly wrap in plastic and chill.
  • Ne pas trop mettre de Miso
Tags: burgers